Books with unique storytelling format which has been embraced by psychologists, doctors, child life care specialists, yoga instructors, teachers, counselors, parents, and most importantly… children to teach you and your children how to manage stress by using the proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements.
A Relaxation Story, introducing deep breathing to decrease anxiety, stress and anger while promoting sleep. Deep breathing is introduced through Sea Child (or mermaid) and sea otters. My 3 Year old loves the sea otters and would imitate the illustration and pretend she is a sea otter. Highly recommended!! Learn More
A Relaxation Story, designed to help children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Max Stasuyk Learn More
A Children’s Relaxation Story, helping young children increase creativity while lowering stress and anxiety levels
by Lori Lite • Illustrated by Kimberly C. Fox Learn More